Archives for transparency

Clarity Comes From Within

“Get Clear I thought to myself.” I was about to teach my first wilderness yoga retreat of the year, third one ever. Being a sensitive individual, as most yogis are, I knew I wasn’t clear. I could feel my procrastination habits clicking in. I was being extra efficient and crossing lots of insignificant things off my list to avoid feeling ineffective. But the fact of the matter was I nervous. My nervous energy was presenting as excitement, fear, heaviness and restlessness. This heightened emotional state wasn’t the the high vibration of clarity that I was preparing to teach. My inner
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Categories: Clarity, inspiration, and transparency.


As I work with businesses and organizations, this word is definitely thrown around, a lot. But I don’t think a majority of high level leaders truly grasp it’s meaning, beyond the trendiness of saying it like you mean it. What it is not. It’s not acting like you care, or are vulnerable, when in fact your ego is still driving 97% of the time. It’s not once and a while having a token meeting with team members to let them speak their minds, only to patronize them with little information back, and little implementation of their ideas. It’s not dripping
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Categories: coaching, inspiration, and transparency.